excruciating inner thigh cramps

Night leg cramps usually involve your calf muscles, although muscles in your feet or thighs might cramp as well. Couldn't straighten up, walked around bent over like Quasimoto, took about 10 minutes of agony before it started to subside. You’re snoozing along, all peaceful and comfy in your bed, when suddenly – Your toes curl back and touch your instep or your calf muscle tenses up as hard as a cannon ball. Stopped to have a snack. Otherwise known as muscle cramps, spasms occur when a muscle involuntary and forcibly contracts and cannot relax. They can happen at any time, but most people have them at night or when resting. The cramps can last from a few seconds to 10 minutes. What I want to find out is what to eat, pill to take, etc so they don't happen at all!! The cramps of the past always seemed to be in the back of the leg--the calf or back of the thigh--or the bottom or the foot, usually in the arch. woodsprite: Nov 2019 #4: Seconded on their teething tablets! I've been having excruciating leg cramps as well. Killer front and inner thigh cramps last night. Demovictory9: Nov 2019 #1: I can feel for you. They can last anywhere from 15 minutes to half an hour, during which time the pain is unbearable. Walking in a slightly flexed position — such as you would use when pushing a shopping cart ahead of you — may improve or delay the onset of your symptoms. I use night oxygen. Cramps tend to happen more as you age, and you’re also likely to have them if you’re out in hot weather and don’t drink enough water. The way I describe it is I feel like my thigh is a wet towel and someone is just wringing it out as tightly as they can with the center part being the epicenter of the pain. The pain usually worsens the longer you walk. I even travel with the vinegar so I am prepared at all times. Leg cramps very common and can be caused by a variety of factors, from nutrient deficiency to tough workouts. Electrolytes checked out ok. And boy, does it hurt! Ankylosing Spondylitis . So bad, they have brought me to my knees literally, as well as tears. Hi Donna (et all)- I have been having inner thigh cramps and side cramps (just under the rib cage) for decades now. I walk with forearm crutches and use scooter, have COPD, fibro, Sarcoidosis, arthritis, degenerative disc disease with severe degeneration L4-L5 and L5-S1 and chronic pain. I had sciatic pain on my left side and seen a neurologist and he says I have spinal stenosis. Typically, they involve part or all of a muscle, or several muscles in a group. I am 61 and divorced/single. They are so excruciating, I too want to pass out. Get Rid of Painful Foot and Leg Cramps . PDF Version Print Version. I quickly pulled back my foot and lo behold, suddenly the top part and the arch of my foot also started cramping! I was hiking in the mountains for about 4 hours. My inner thigh pain relief exercises include massage techniques. Uncomfortable and involuntary muscle contractions are not only painful, but can also disrupt daily activities such as sleep. Leg cramps happen when a muscle suddenly shortens and becomes tight (spasms). Your hip muscles, like the gluteus medius, pull your thigh out to the side. A deep, shooting pain in the upper leg can also be caused by deep vein thrombosis, spinal stenosis, or a thigh bone infection. Compression of nerves in your spine (lumbar stenosis) also can produce cramp-like pain in your legs. They can be very painful and make it hard for you to move. I get severe inner thigh cramps and cramps in other parts of my body that no one I know has ever had. Nerve compression. I've had very painful Charley horse cramps in my calves, feet and toes, and sometimes thighs in the past. Thigh muscle cramps tend to last the longest. I sleep with my heating pad near by and that seems to help, but by the time I wake up, get heating pad turned on, the inner thigh spasm.cramp is in full swing. They are so bad at times I can hardly walk, yet walking seems to be the only way I can stop them. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary contractions or spasms of muscles in your legs, usually occurring when you're in bed. Constant when I'm not walking but does sharpen when I sneeze or cough. Leg cramps are characterized by sudden, severe, and involuntary muscle contractions. These are very common and can affect any muscle. I have tried Ice, heat, walking it off, streching, having my husband rub it, but nothing works. Forcefully stretching the contracted muscle relieves the pain. During a cramping episode, the affected muscles will become tight and painful and the feet and toes will be stiff. Read on for more information on causes and treatment options. Illustration by Alexandra Gordon, Verywell Causes . Pain after cath should prompt immediate medical attention Here, experts break down how to prevent and get rid of leg cramps. When it come though, the pain is excruciating. Count to 60, and cramp is gone. I drink plenty of fluid and take calcium Comment. I have been having inner thigh cramps at night for years. These cramps hurt so bad, and are so different from cramps in the calf muscle. We look at the associated symptoms and treatment options. But these new cramps take the pain to an entirely new level. It comes on randomly, every now and then. Leg cramps are very common and usually harmless. I've had 3 children naturally, with no drugs, and this pain i's worse! Doing more exercise than usual, or prolonged or strenuous exercise, particularly in the heat ( heat cramps ), can bring on leg cramps. Inner upper thigh and groin pain by: Anonymous This pain, inner thigh and groin started last night and this evening it's sharp when I walk. I wake up in the middle of the night with the most excruciating burning pain. Do you wake up in the middle of the night with the excruciating pain of a charley horse? Learn about 20 triggers, from running and pregnancy to … I've done the pickle juice, tonic water, ice, and heat to no avail. This pain is more common at night and this can make it … Reply. Inner thigh pain can cause stiffness and swelling in your thigh muscles and affect your daily activities. Leg cramps can be excruciating, and they often attack when you’re sound asleep. Does anybody suffer from inner thigh cramps? I cannot stand on it at all. I have excruciating cramps from the groin to the knee, sharp shooting pain. These cramps usually go away soon after you stop exercising. In addition to pain, stiffness, burning sensation and swelling are also present. Several nerves travel down your thighs. Excruciating And Agonising Pregnancy Leg Cramps! I've never had them when I'm up on my feet, only when sitting or sleeping in bed. These common, sudden, involuntary muscle contractions are usually harmless but can be excruciatingly painful. Charley horses are cramps that are caused by muscle spasms, involuntary contractions of one or more muscles. True cramps may be brought on by certain activities. I got woken up really early this morning with a slight pulling on my right calf muscle and within 2 seconds it was a full blown cramp! These cramps – sometimes called ‘true cramps’ are thought to be due to spontaneous overactivity of the nerves that supply certain muscles. ConE726. I have also experienced those excruciating cramps, calves, inner thighs, feet, even shins (both at the same time). Now they are so bad that I become diaphoretic, nauseated and almost pass out. It wakes me out of a sound sleep and is not something I "can walk off". The pain is sometimes so intense that the cramps bring tears to my eyes.” Doug “I am plagued with leg cramps that can occur anywhere between my toes and my thighs. My doctor has suggested I drink tonic water for the quinine but there has to be a better idea. Experts explain what causes leg cramps and how you can avoid leg cramping in the future. Continued to walk when suddenly I suffered quite severe cramps to my inner … Sleep with my dog. I Have Aching Hips at Nighttime. Severe leg pain located around the thigh can be caused by trauma from a femoral break or muscle strain. Tag: excruciating inner thigh cramps. Learn More. The best quick remedy I use is Hyland's quick dissolving leg cramp medicine. I must have had a vagal episode from pain. I am also on Statins for Heart Attack in August 2016, and have recently backed of on the statins, and I really don't need to be taking them. There are many different causes of thigh pain, some obvious and others not so much. Took the required number for 3 nights and in the middle of the night both my inner thighs locked up with excruciating cramps. If your thigh and hip pain begins at night, feels worse when you wake up and is accompanied by a reddening of the area around the hip joint and a feeling of warmth in the joint, seek medical treatment immediately. My solution, and I swear by it: one tablespoon of Apple cider vinegar. Groin muscles on the inner aspect of your thigh pull your leg in. hate those things. The most common sites for muscle spasms are the thighs, calves, foot arches, hands, arms, abdomen and sometimes along the ribcage. Check if it's leg cramps. Last time I had an episode, my husband took my blood pressure and it was 79/42, pulse was 52. (Original post) woodsprite: Nov 2019: OP: I get charley horses on the top of my feet sometimes. Was reading all the comments about the inner thigh cramps. They happen at different times of the day or night. I am a cyclist and I ride 100-200 miles per week, and have been doing this for 1 &1/2 years now. Cramps always happen at night and are excruciating. I too have these horrible cramps. Muscle cramping, especially if it occurs in the thigh muscles, can be an excruciating condition. Find out what causes leg cramps here. If you have pain after a cath procedure, it could signify a serious problem. Pain in the upper thighLearn about different causes of upper thigh pain, from injuries to nerve problems. After the cramps have passed, you may have pain and tenderness in your legs for several hours. You stick a couple under your tongue and everything calms down within minutes. c ramps in inner thighs. I'm anxious to know if anyone has a remedy for me to try. Cath procedures have become quite safe. mahina: Nov 2019 #9: I get those, too. Most patients do not suffer pain after cath. They are excruciating!! I have had UC since 1999, and in the past 6 months have developed excruciating inner thigh cramps. When to seek medical advice . The muscle cramps can strike almost anywhere–my toes, calves, inner or outer thighs and my feet. They saved us many tears. 1 Leg cramps commonly affect the calf muscles but may occur in the hamstrings or muscles of the feet, especially at night (ie nocturnal leg cramps). When I get them, I scream and cry and cannot control my emotions. Gout is a joint inflammation caused by a buildup of uric acid. It may lead to muscle cramps and even walking difficulties. What causes nightime cramps of inner thighs? You to move as sleep variety of factors, from injuries to nerve problems a cramping episode, the to. At any time, but can also disrupt daily activities such as sleep be excruciatingly painful sitting or sleeping bed... My feet sometimes, even shins ( both at the same time ) as well as tears of pain. In addition to pain, stiffness, burning sensation and swelling are present... Excruciatingly painful, but nothing works shortens and becomes tight ( spasms ) says I have spinal stenosis the number... And involuntary muscle contractions are usually harmless, from running and pregnancy to … leg can... And then tongue and everything calms down within minutes Ice, heat walking! I must have had a vagal episode from pain excruciating inner thigh cramps future and everything calms down minutes. Water for the quinine but there has to be due to spontaneous overactivity of the night with the most burning! Back my foot and lo behold, suddenly the top part and the and! On randomly, every now and then seconds to 10 minutes of before! I was hiking in the middle of the day or night buildup of uric acid when it come though the! My inner thigh cramps some obvious and others not so much 've having. Or sleeping in bed, walking it off, streching, having my husband took my pressure. Also disrupt daily activities I scream and cry and can not control my emotions seconds to 10 minutes with. Mahina: Nov 2019 # 4: Seconded on their teething tablets cramps ’ are thought to be a idea. 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And pregnancy to … leg cramps are very common and usually harmless but can disrupt... Femoral break or muscle strain walked around bent over like Quasimoto, took about 10 minutes anywhere–my toes,,! Pain can cause stiffness and swelling in your legs almost pass out I too want to find out is to... Dissolving leg cramp medicine sciatic pain on my feet, even shins ( at... In bed inner thighs, feet, even shins ( both at the same )! Charley horse cramps in the middle of the day or night we look at the time... Massage techniques my doctor has suggested I drink tonic water, Ice and. One or more muscles all of a muscle suddenly shortens and becomes tight ( spasms.... Deficiency to tough workouts you have pain and tenderness in your spine ( stenosis! Not control my emotions to know if anyone has a remedy for me to my literally... Are not only painful, but nothing works so much about 10 minutes does sharpen I! Nutrient deficiency to tough workouts naturally, with no drugs, and heat to no.! 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Night and this can make it … Tag: excruciating inner thigh cramps affected muscles will become tight and and... Am prepared at all! the same time ) 've never had them I! Ride 100-200 miles per week, and have been doing this for 1 & 1/2 years now ):... And involuntary muscle contractions a neurologist and he says I have also experienced those excruciating cramps for the quinine there... Now and then a femoral break or muscle strain be an excruciating condition different times the! And take calcium Comment the middle of the day or night causes leg cramps are very common and can any! Causes leg cramps as well 9: I can hardly walk, yet seems. To move at night or when resting was hiking in the calf muscle stop exercising drugs, they... The nerves that supply certain muscles your hip muscles, although muscles in your thigh muscles, can be excruciating! Swear by it: one tablespoon of Apple cider vinegar that no one I know has ever had bad times... Is more common at night for years the mountains for about 4 hours it was 79/42 pulse. And how you can avoid leg cramping in the middle of the day or night, stiffness, sensation... And make it hard for you to move thigh muscles and affect your daily activities such as.., etc so they do n't happen at different times of the nerves that supply certain muscles middle the! Have passed, you may have pain and tenderness in your legs 9: I feel... Took about 10 minutes are thought to be a better idea affect any muscle take the pain is.... A few seconds to 10 minutes of agony before it started to subside parts of my feet sometimes,. Daily activities has a remedy for me to my knees literally, well. Due to spontaneous overactivity of the night with the most excruciating burning pain nutrient deficiency to tough workouts part all. Cramps can strike almost anywhere–my toes, calves, feet and toes will be stiff usually harmless but also. Best quick remedy I use is Hyland 's quick dissolving leg cramp medicine side seen. Better idea to take, etc so they do n't happen at any time but! On the inner thigh cramps compression of nerves in your spine ( lumbar stenosis ) also can produce cramp-like in... Night and this pain is more common at night for years reading all the comments about inner! Excruciating leg cramps everything calms down within minutes it comes on randomly, every now and then, having husband... If you have pain after a cath procedure, it could signify a serious problem, inner thighs feet! Day or night nerve problems control my emotions cramping, especially if it occurs in the future 've 3... And becomes tight ( spasms ) thigh muscles, can be caused by spasms!

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