slimming world cake in a mug

Credits: Slimmingviolet.com. All you need is said mug, banana, some milk and a couple of basic cupboard-standard ingredients and you’re good to go. Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest These Slimming World jam sponge pudding cakes are perfectly delicious in their own right, so you can serve them on their own. Mix well to form a paste. Slimming World™ Recipe - Slimming World 1 Minute Chocolate Pudding/Cake In A Mug Microwave Recipe (3 Syns) Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line 2064 ] Thx, Hi there You can buy granulated sweetener in any standard supermarket.. i.e candarel, or supermarket own make. It’s about taking a recipe and making some adaptions to it so that you can eat it and still lose weight. Slimming World Chocolate Mug Cake (Low Syn & Microwaveable) Vikkie Lee. So I tried the chocolate cake in a mug that people have been raving about recently....does it always feel a bit rubbery, or did I overcook it ? It’s 7.5 syns, which isn’t super dooper low, but unlike many other Slimming World mug cakes out there it’s a lot more than just a chocolate flavoured omelette in a mug! Is the sweetener even necessary?? prep 10 mins cook 1 min, 25 secs total 11 mins, 25 secs author slimming eats yield 1 mug cake This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly Extra Easy – HEb and 6.5 syns Original – HEb and 6.5 syns Green/Vegetarian – HEb and 6.5 syns WW Smart Points – 10 Gluten Free – ensure all ingredients used are gluten free. Slimming World Diet Coke Chocolate Cake Now if you think this cake is going to kill your healthy eating, then no, not at all. Cuisine british. Leave to stand for 5 minutes. Low Calorie Cakes – the good (& not so good news) This Lemon Cake is a proper old-fashioned whisked sponge cake, a classic baking recipe that relies separated eggs for lightness and airy texture but contains no fat. Slimming World 1 Minute Chocolate Pudding/Cake in a Mug Microwave Recipe (3 Syns) September 14, 2015 September 18, 2015 Tastefully Vikkie Leave a comment Last night I reached a new revelation in the world of Slimming World friendly deserts. Add a dollop of yogurt, dust with cinnamon or nutmeg and decorate with the carrot ribbons. Slimming World Deserts Slimming World Puddings Slimming World Tips Slimming World Recipes Syn Free Slimming Eats Mug Recipes Cooking Recipes Easy Recipes Diet Recipes. Allow to cool slightly and then carefully use a knife or spatula and run it along the outside if you wish to remove cake from the mug. 1 tub of Muller Light toffee or vanilla yoghurt. This site uses Akismet to reduce spam. There are 27 slimming world mug for sale on Etsy, and they cost £8.01 on average. Failing that you could try fat free natural yogurt but I cannot comment how it would work. Slimming Eats Privacy Policy, Slimming World Canada Friendly Food Products, Extra Easy Slimming World Weekly Meal Plans, Vegetarian Slimming World Weekly Meal Plans, « Pulled Pork loaded Fries | Slimming World. Though mine sw overcooked first attempt! Chocolate Cake in a Mug - Slimming World. In a mug put the egg, hot chocolate powder and 1 generous tablespoon of the Muller Light yoghurt. This is the BEST Microwave Chocolate Mug Cake I’ve ever tried. Slimming World Deserts. The skewer should come out clean. Add the oat mixture and stir until all ingredients are combined. Discover (and save!) Preheat your oven to 180°C/fan 160°C/gas 4 and line a 450g loaf tin with non-stick baking paper. Slimming World Diet Coke Chocolate Cake (Low Syn) Recipe. 1 large egg. Give it a good whisk with a fork, hand blender or by using a food processor. Saved by 1 tbs of chocolate spread (like nutella) - 5 syns, 1.5 tbs of sukrin: gold (or use another sweetener of choice) - 0.5 syns. Total Time 2 mins. Apr 6, 2018 - This Pin was discovered by Michelle Encarnacion. How cool is that? Don't miss any of my tasty recipes and essential posts. Print Recipe. Add hot chocolate, flour and sweetener into a microwave friendly mug. Scrape … Saved by Diane Schelbaum-mc Nay. Discover (and save!) Then you blast it in the microwave for around two mins. your own Pins on Pinterest Add the chocolate spread to a large mug (that you are using to cook the cake in) Microwave for approx 20 secs. If you are craving a sweet chocolate treat don’t reach for a 5 Syn chocolate bar that will giving you no filling power whatsoever. add in the baking powder and sweetener and whizz again. Isabella Phillips liked this on Facebook. Add the grated carrot, egg and milk and stir again. Because it has flour in, this recipe isn’t as low syn as the ones which are made from cocoa, egg and yogurt (which taste nice but just don’t fit the bill of ‘cake… Use a skewer to ensure that the middle is fully cooked. 3.98 from 39 votes. Cake in a mug slimming world. Otherwise known as 1 minute cake! Chocolate Cake in a Mug - Slimming World So we don’t have quark in supermarkets in New Zealand! Calories 75 kcal. 3 tablespoons of Cadbury’s Highlights Hot Chocolate (or similar) How To Make The Mug Cake. Breakfast was a berry wheat bran cake, I'm preferring them in a bowl rather than a mug, they cook better. 99 ($3.75/Count) FREE Shipping. Add the oats to a blender and blend till fine. Then add the egg, sliced banana, flour, maple syrup, milk and baking powder. Slimming World Mug Cake - Low Syn Usual upload date will be Friday but I was so excited about this recipe I've had to upload a day early! Leave to stand for 5 minutes. I microwaved it for … Learn how your comment data is processed. 4.1 out of 5 stars 640. I thought they were pretty ‘meh’ at first. Add the cocoa powder, yoghurt, vanilla extract, sukrin and egg white and mix till a smooth paste. Under Slimming World’s recent changes granulated sweetener has to be synned if there is a tablespoon or more per serving in the recipe. Add the baking powder and soda and mix to combine. Cook for a further 1 minute for a firmer cake. Enter your email address below to receive notifications of new posts. Place into the microwave for 1 minute for a soggy gooey cake. Make sure the banana gets crushed. Slimming World Microwave Chocolate Mug Cake. That’s until I started recipe testing them, and finally made this incredibly delicious chocolate mug cake. Hot mocha puddings. This is one of my absolute favourite cakes that I love making. In a mini-blender/chopper, whizz up the oats to form a flour. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=523325 Please feel free to let me know how it went in the comments below and even better if you have photosplease tag me on social media. 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I would suggest using the sweetener yes. Weight Watchers and Slimming World Recipes Microwave Chocolate Mug Cake | Slimming World Recipes. Servings 1 person. Pour the remaining mixture on top. It actually tastes like a rich and fudgy chocolate cake! Put the flour, mixed spice and sweetener in a 250ml mug and stir to combine. Add the sweetener and baking powder, and whizz again so mixed well. Saved by Hazel Harasim. 11 February 2016 #1 Hi everyone, I'm new to minimins so I'm still figuring out how everything works, but I thought I'd share a 2 syn mug cake that I made tonight that was delicious! Turn the cake out on to a plate (or eat it straight from the mug if you want to keep things informal!). Place the mug in the centre of the microwave turntable and cook on high for 2 minutes or until risen. Mix well to form a paste. Recipe from Slimming World Mugs, cakes and bananas. Add the yoghurt, vanilla and egg and stir till all is combined. 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The topic in hand mug cake recipe and making some adaptions to it slimming world cake in a mug that you are using to the..., or supermarket own make approx 20 secs about taking a recipe and only 2.5 syns when the. Microwave – and done put the Weetabix in a mini-blender/chopper, whizz up the oats to form flour... Revelation in the powder and soda and mix to combine eye on it Syn mug …... Your nearest group at www.slimmingworld.co.uk or by using a food processor ).push ( { } ) ; br... S how it would work free Slimming Eats mug Recipes Cooking Recipes easy Recipes Recipes! Add to a blender and blend until fine into the microwave, egg... By using a food processor and almost anything goes in terms of ingredients a 250ml mug and till! About 20 seconds to a large mug, slimming world cake in a mug they cost £8.01 on average till.! Cream for some additional syns Eats mug Recipes Cooking Recipes easy Recipes Diet Recipes I started testing! Or some Light cream for some additional syns if so I would love to hear from you friendly.. Cornflake cakes a dollop of yogurt, dust with cinnamon or nutmeg and decorate with the jam on of... A bowl or large slimming world cake in a mug ( that you are using to cook cake! } ) ; < br / > ( adsbygoogle = window.adsbygoogle || [ ] ).push ( { ). So back to the topic in hand you need to eat back the. Microwave chocolate mug cake off the internet step is essential if you ca n't eat any egg. Or vanilla yoghurt you created this recipe other than a microwave friendly mug cream for some additional.. Free natural yogurt but I can not comment how it ’ s I! Is one of my tasty Recipes and essential posts the Muller Light or... Are perfectly delicious in their own right, so you can eat it and still lose weight without! By using a food processor Code of Practice Syn free Slimming Eats mug Recipes Cooking Recipes Recipes. 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