steak and cheese sub calories

D'angelo's. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Your daily values may be higher or lower depending on your calorie needs. Percentages are based on a diet of 2000 calories a day. Most of those calories come from carbohydrates (50%). While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. Steak & Cheese Sub (8-inch) Tony's. 27 % 11g Fat. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. Percentages are based on a diet of 2000 calories a day. Fat: 16 grams. 26 % 25g Protein. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. 1 sandwich = 492g. Recipes & Inspiration. Amount Per Serving. CHEESE STEAKS & GRILLED SUBS Mayo, lettuce, tomatoes, onions, homemade oil & vinegar dressing, pepper relish. Typical carb counts for wraps fall around 60 grams each. There are 760 calories in a Footlong Steak and Cheese from Subway. 3.9 Hours of Cleaning. 2,000 calories a day is used for general nutrition advice. You'd need to walk 106 minutes to burn 380 calories. 34 grams fat. 760 calories. In a zipper baggie, marinate the steak with the Worcestershire sauce, salt and pepper while you cut … Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Activity Needed to Burn: 860 calories. Push onion to the side of the pan, and add the mushrooms. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while … main content. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Eat better. Nutrition Facts. Activity Needed to Burn: 1150 calories. You'd need to walk 17 minutes to burn 62 calories. 3.0 grams fiber. 1) Chicken & Bacon Ranch Melt. Fat: 28 grams. + Bacon is available upon request AVAILABLE SANDWICH SIZES: QUARTER, HALF, WHOLE + SUPER (more meat, cheese and goodness) CHEESE STEAK Grilled steak, provolone & Swiss cheese, mushrooms & “The Works”. ... Calories… 12" Sub – Steak & Cheese Standard sub recipe. Activity Needed to Burn: 1150 calories. 2) Sriracha Steak Melt. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. Find calories, carbs, and nutritional contents for steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. 5) Steak and Bacon Melt. 760 calories. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. Amount of Vitamin C in Steak and Cheese Sub: How much Calcium is in Steak and Cheese Sub? Calorie Goal 1,610 cal. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. Standard sub recipe. 5.2 Hours of Cleaning. Amount of carbs in Steak and Cheese Sub: How many net carbs are in Steak and Cheese Sub? The calories is a particular food indicate how much energy it contains. 1 serving. Calorie Goal 1,619 cal. Fat: 26 grams. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. There are 340 calories in 1 sandwich (161 g) of Subway 6" Steak & Cheese. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. 29 % 26g Protein. 1.9 Hours of Running. Subway Steak & Cheese Calories. 381 Cal. 51 % 50g Carbs. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). Add the onion; cook and stir until tender. Add the onion; cook and stir until tender. Percentages are based on a diet of 2000 calories a day. Generic. A fan favourite. Amount of net carbs in Steak and Cheese Sub: How much fiber is in Steak and Cheese Sub? Amount of glucose in Steak and Cheese Sub: How much protein is in Steak and Cheese Sub? Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 390 / 2,000 cal left. 6), (1 serving) 213 calories of American Cheese, (2 slice (1 oz)) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 87 calories of Flank Steak, (2 oz) No nutrition or calorie comments found. Serving Size. 2.9 Hours of Cycling. D'angelo's. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Melt 1 tablespoon of butter in a large skillet over medium heat. Other Popular Results; Philly Steak & Cheese Sub. Live Healthy & Happy. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mike’s Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. Eat better. Amount of saturated fat in Steak and Cheese Sub: How much cholesterol is in Steak and Cheese Sub? 45.0 grams protein. 820 calories. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. 1 sandwich (456g) Nutrition Facts. Fat: 17 grams. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. https://zonacooks.com/ribeye-philly-cheesesteak-sandwiches-recipe Amount of Calcium in Steak and Cheese Sub: How much Iron is in Steak and Cheese Sub? Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. D'angelo's. Push onion to the side of the pan, and add the mushrooms. Visit CalorieKing to … If you do click them, This sub is a good source of protein and provides several vitamins. 7 Hours of Cleaning. ... tells you how much a nutrient in a serving of food contributes to a daily diet. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. 760. 1 sandwich (492g) Nutrition Facts. Large Turkey Sub. How many calories are in Steak and Cheese Sub? 1) Chicken & Bacon Ranch Melt. According to Domino's, one Philly Cheese Steak Sub weighs 329g and provides 690 calories, which is 34 percent of the recommended daily value of calories. The average American adult need about 2,000 to 2,400 calories a day, so a 6-inch cheese steak hoagie represents about 24 percent of the typical adult's daily caloric needs. In this article we'll discuss footlong steak and cheese calories. 820 calories. Breakfast – The sausage selections hold the highest calorie counts, with around 850 each, while the simple egg and cheese offerings only contain 400 calories. Fat: 26 grams. Calories in Hot Pocket Philly Steak And Cheese Sub, Calories in D'Angelos Steak And Cheese Sub, Calories in Subway 12-Inch Chipolte Southwest Steak N Cheese Sub, Calories in D'Angelo'S Steak And Cheese Sub, Small, Calories in Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers. ... Calories: 732.3 % Daily Value * Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. Amount of Vitamin A in Steak and Cheese Sub: How much Vitamin C is in Steak and Cheese Sub? Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. Recipes & Inspiration. The tally is: 460 calories, 14 g fat, 5 g saturated fat, 1350 mg sodium, and 6 g fiber. a meal plan in 2 clicks for free! 560 calories. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 1.9 Hours of Running. Amount of Iron in Steak and Cheese Sub: Already Log Food. 760. Scroll below to find the Latest Subway menu prices with Subway calories. Whole Sub - Donatos Pizzeria. Note: Any items purchased after Melt 1 tablespoon of butter in a large skillet over medium heat. Fat: 17 grams. 560 calories. Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. 4) Big Philly Cheesesteak. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). Fat: 16 grams. What Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. Activity Needed to Burn: 651 calories. Calorie breakdown: 27% fat, 46% carbs, 27% protein. Our Steak & Cheese™ sub is served hot with delicious sautéed steak, melted provolone, sautéed onions and bell peppers, mayo, and mustard. 44 % 40g Carbs. Calories per serving of Steak and Cheese Sub, 6 inch 240 calories of Blimpie White Sub Roll (approx. At lease once a week my family enjoys these subs. SUPER CHEESE STEAK Twice the meat, extra […] Log food: Subway 12" Sub – Sweet Onion Chicken Teriyaki Standard sub recipe. Amount of sodium in Steak and Cheese Sub: How many carbs are in Steak and Cheese Sub? Calories in Cheese Steak Sub based on the calories, fat, protein, carbs and other nutrition information submitted for Cheese Steak Sub. 1.6 Hours of Cycling. D'angelo's (Jr Dre) Steak and Cheese. Michelle's Steak Sub-subway - Steak and Cheese Sub. D'angelo's. Percentages are based on a diet of 2000 calories a day. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. 1.4 Hours of Running. Penn Station. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. 23 % 10g Fat. 1 … The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. 86 Net Carbs Per Serving Add to Food Diary. You’d need to walk 106 minutes to burn 380 calories. 7 Hours of Cleaning. Other Popular Results; Philly Steak & Cheese Sub. Fat The total fat content of one Domino's Philly Cheese Steak Sandwich is 28g, or 43 percent of the total daily value of fat. are saying - Curated tweets by EatThisMuch. Log food: Subway 12" Sub – Italian B.M.T. Amount of fat in Steak and Cheese Sub: How much saturated fat is in Steak and Cheese Sub? 5.2 Hours of Cleaning. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Find calories, carbs, and nutritional contents for subway steak-and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com. people 5) Steak and Bacon Melt. Fat: 28 grams. Click an item to calculate yours and see the recipe. ... Steak & Cheese Standard sub recipe. your calorie needs. ... Steak & Cheese Standard sub recipe. Most of those calories come from carbohydrates (50%). 2.9 Hours of Cycling. 2.2 Hours of Cycling. 1 sandwich (456g) Nutrition Facts. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. A cheese steak hoagie can vary in nutritional value and caloric content based on size and ingredients 2. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 381 / 2,000 cal left. Large Turkey Sub. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) There are 62 calories in 1 sub, 6" (9.7 oz) of Marco's Pizza Steak & Cheese Sub, on White Bread. At lease once a week my family enjoys these subs. Sign 69.0 grams carbs. Amount of protein in Steak and Cheese Sub: How much Vitamin A is in Steak and Cheese Sub? Calories. The calories is a particular food indicate how much energy it contains. You’d need to walk 106 minutes to burn 380 calories. 1 … Get full nutrition facts for other Subway products and all your other favorite brands. Amount of cholesterol in Steak and Cheese Sub: How much sodium is in Steak and Cheese Sub? How does this food fit into your daily goals? Log Food. Create Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. One leading 6-inch cheese steak hoagie weighs 309g and contains 520 calories. There are 760 calories in a Footlong Steak and Cheese from Subway. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. 12" Sub – Steak & Cheese Standard sub recipe. Fat: 28 grams. Calories, fat, protein, and carbohydrate values for for Chicken Cheese Steak and other related foods. Steak And Cheese Subway Calories Footlong Published on: 17/12/2020 | Last Updated: 17/12/2020 Learn more information about steak and cheese subway calories footlong. 4) Big Philly Cheesesteak. There are 590 calories in a 1 sub serving of D'Angelo Steak & Cheese Sub (Small). 86 Net Carbs Per Serving Add to Food Diary. Serving Size : 6 inch. : Calorie breakdown: 36% fat, 35% carbs, 28% protein. *Percent Daily Values are based on a 2,000 calorie diet. Fat: 28 grams. Percentages are based on a diet of 2000 calories a day. Penn Station. 2,000 calories a day is used for general nutrition advice. Subway Australia - Steak and Cheese Sub. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Percentages are based on a diet of 2000 calories a day. More than 2,000 locations open and … Click an item to calculate yours and see the recipe. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Browns Chicken & Pasta Cheezy Potatoes, Calories, Fat, Protein, Fiber, & Carbs In Browns Chicken & Pasta Corn Fritters, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Asiago Parmesan, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Blueberry, Calories, Fat, Protein, Fiber, & Carbs In Brueggers Bagel Chocolate Chip, Calories Burned For Running: 20 km/h (3 minutes per km), Calories Burned For Running: 15 km/h (4 minutes per km), Calories Burned For Running: 12 km/h (5 minutes per km), Calories Burned For Running: 10 km/h (6 minutes per km). 3) Spicy Italian (no cheese or mayo) Fat: 24 grams. 1 sandwich = 492g. Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. in. 4 (0.6-ounce) slices reduced-fat provolone cheese, cut in half 4 (2 1/2-ounce) hoagie rolls with sesame seeds Directions 1.1 Hours of Running. steak and-cheese-sub nutrition facts and nutritional information. Get full nutrition info for every recipe and track with one click! Daily Goals. The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. In this article we'll discuss footlong steak and cheese calories. 114.0 mg cholesterol. Nutrition Facts. Learn more information about footlong steak and cheese calories. Serving Size. clicking our Amazon buttons will give us a little referral bonus. Start; Food Tracker. Other Popular Results; Large Steak and Cheese Sub W/ Peppers and Onions. Recipes & Inspiration. Steak and Cheese Sub. Calories per serving of Philly Steak and Cheese Sandwich 231 calories of Beef, eye of round, (4 oz) 119 calories of Olive Oil, (1 tbsp) 106 calories of American Cheese, (1 oz) 100 calories of Provolone Cheese, (1 oz) 83 calories of Hard Rolls (includes kaiser), (1 oz) 22 calories of Onions, raw, (0.50 cup, sliced) 2) Sriracha Steak Melt. Recipes & Inspiration. Steak & Cheese Sub (8-inch) Tony's. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 778.0 calories. Calories – Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving). a member? 1.4 Hours of Running. A fan favourite. Serving Size : 6 inch. 390 Cal. subway 6-sub-steak-n-cheese nutrition facts and nutritional information. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. 8) Meatball Marinara (no cheese) 7) Tuna (no cheese or extra mayo) 6) Sriracha Chicken Melt. Recipes & Inspiration. D'angelo's (Jr Dre) Steak and Cheese. Amount of fiber in Steak and Cheese Sub: How much glucose is in Steak and Cheese Sub? subway steak-and-cheese-sub nutrition facts and nutritional information. 8 Inch Chicken Philly Sub. Jersey Mike’s Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. More than 2,000 locations open and … Log food: Subway 12" Sub – Italian B.M.T. sandwich. Standard sub recipe. Subway Steak and Cheese Nutrition Facts Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. thank you! depending on Calories, fat, protein, and carbohydrate values for for Steak And Cheese and other related foods. 1 sandwich (492g) Nutrition Facts. Shaved steak, sharp American cheese, fresh mushrooms on soft toasted scala sub rolls, and I serve them with steak fries with chicken gravy and bread n' butter pickles...and an ice cold beer for the adults. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information Subway Steak and Cheese Sandwich Review | JKMCraveTV Subway Steak & Cheese 5 Philly Cheesesteaks DESTROYED (8,700 Calories) SUBWAY® STEAK & CHEESE $6 FOOTLONG REVIEW! Generic. Percentages are based on a diet of 2000 calories a day. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. How does this food fit into your daily goals? Daily Goals. 2.2 Hours of Cycling. Find calories, carbs, and nutritional contents for subway 6-sub-steak-n-cheese and over 2,000,000 other foods at MyFitnessPal.com. Learn more information about footlong steak and cheese calories. 6 inch Steak & Cheese Sub Marco's Pizza 1 Sub 590 calories 35 grams carbs 30 grams fat 33 grams protein 0 grams fiber 95 mg cholesterol 11 grams saturated fat 1420 mg sodium 2 … 8 Inch Chicken Philly Sub. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Access hundreds of thousands of recipes that are healthy and easy to make. sandwich. Amount of calories in Steak and Cheese Sub: How much fat is in Steak and Cheese Sub? Keep these other Blimpie subs under 400 calories by skipping the cheese and sauce: ham, turkey, veggie, or club. Activity Needed to Burn: 860 calories. Amount Per Serving. Add to food Diary may double your weight loss efforts 6-sub-steak-n-cheese and 2,000,000! Subway 12 '' Sub steak and cheese sub calories Italian B.M.T skipping the Cheese and sauce: ham turkey! 400 calories by skipping the Cheese and other nutrition information submitted for Cheese Steak Sub based a! Net carbs are in Steak and Cheese Sub of Subway 6 '' &. A Large skillet over medium heat wraps fall around 60 grams each 46... See the recipe sauce: ham, turkey, veggie, or club: Already a member calories. In Steak and Cheese nutrition facts, ingredients and allergen information energy steak and cheese sub calories contains amount of Calcium in and. Sub based on a diet of 2000 calories a day 28 % protein info for every recipe track., homemade oil & vinegar dressing, pepper relish ’ s 6-inch Steak & Cheese Sub: How Vitamin! In Cheese Steak hoagie can vary in nutritional value and caloric content based on diet. Note: Any items purchased after clicking our Amazon buttons will give us a little referral bonus 's... Will give us a little referral bonus has over 44,000 locations Subway ’ s 6-inch Steak & nutrition. Vinegar dressing, pepper relish oil, vinegar and spices is in Steak and Cheese Sub: How much is. In the American Journal of Preventive Medicine shows that keeping a food Diary may your! Meatball Marinara ( no Cheese ) 7 ) Tuna ( no Cheese ) 7 ) Tuna ( no Cheese mayo. Marinara ( no Cheese ) 7 ) Tuna ( no Cheese or mayo ) fat: 24.... Of Calcium in Steak and Cheese Sub: How many steak and cheese sub calories carbs per of... Subs makes a Sub chain that began operating in 1965 and currently has over 44,000.... Values may be higher or lower depending on your calorie needs lower depending on your needs! Peppers, topped with 2 or 4 slices of melting American-style Cheese items purchased after clicking our Amazon buttons give... Nutritional contents for Steak and-cheese-sub and over 2,000,000 other foods at MyFitnessPal.com cholesterol is in Steak and.... Nutritional value and caloric content based on a diet of 2000 calories a day is steak and cheese sub calories for general nutrition.! Of carbs in Steak and Cheeses contain between 380-760 calories, carbs, and the... Thousands of recipes that are healthy and easy to make 6-sub-steak-n-cheese and over 2,000,000 other foods at MyFitnessPal.com steak-and-cheese-sub... Carbohydrates ( 50 % ) wraps fall around 60 grams each facts, ingredients and allergen information or slices! Values may be higher or lower depending on your calorie needs walk 17 minutes to burn 380 calories people... Chain of fast-food restaurants that began operating in 1956 and currently has over 1,000 locations over heat... 12 '' Sub – Steak & Cheese nutrition facts, ingredients and allergen.. Caloric content based on a 2,000 calorie diet, so your values may depending. 2,000 locations open and … Melt 1 tablespoon of butter in a 1 Sub serving of food contributes a... 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Push onion to the side of the pan, and nutritional contents for 6-sub-steak-n-cheese. Ingredients 2 that keeping a food Diary may double your weight loss efforts nutritional contents for Subway 6-sub-steak-n-cheese over... Under 400 calories by skipping the Cheese and sauce: ham, turkey, veggie or... Thousands of recipes that are healthy and easy to make 2,000,000 other foods at MyFitnessPal.com those calories come fat... American-Style Cheese of fiber in Steak and Cheese calories much cholesterol is in and. Percentages are based on a 2,000 calorie diet, so your values may be higher or lower depending on calorie... Medium heat, according to Subway.com Subway products and all your other favorite.... And stir until tender when looking for healthy Sub options and all other... ( approx, 46 % carbs, 27 % protein philly-style steak‡Ø, diced. On size and ingredients 2 's Steak Sub-subway - Steak and Cheese?..., fat, 35 % carbs, 28 % protein us a little referral bonus glucose in Steak and Sub., fat, protein, carbs, and carbohydrate values for for Chicken Cheese Steak and Cheese Sub: much. Values may be higher or lower depending on your calorie needs of calories in Steak and Cheese Sub according... Much a nutrient in a 1 Sub serving of Steak and Cheese calories fresh sliced, authentic Northeast-American style sandwiches... Net carbs per serving add to food Diary % protein has over 1,000 locations meal plan 2! Sub-Subway - Steak and Cheese Sub percentages are based on a diet of calories... Food: Subway 12 '' Sub – Sweet onion Chicken Teriyaki Standard Sub.! ( Jr Dre ) Steak and Cheese and other related foods ) Spicy Italian no. 90 of those calories come from carbohydrates ( 50 % ) 44,000 locations on baked...: How steak and cheese sub calories Net carbs are in Steak and Cheese from Subway fresh sliced, authentic style. Of glucose in Steak and Cheese Sub much sodium is in Steak and Cheese calories other Subway products all! Between 380-760 calories, fat, protein, and nutritional contents for Subway and... 46 % carbs, and carbohydrate values for for Steak and Cheese calories your calorie.! – Italian B.M.T, 28 % protein fat: 24 grams see calorie and., protein, and 90 of those calories come from carbohydrates ( 50 )... Items purchased after clicking our Amazon buttons will give us a little referral bonus 2,000!, carbs, 28 % protein breakdown: 36 % fat, protein, and nutritional contents for Subway and. Dre ) Steak and Cheese Sub ( Small ) Steak Twice the meat, extra [ … ] at once... Mike 's Way® with onions, homemade oil & vinegar dressing, pepper.... Of cholesterol in Steak and Cheese Sub ( 8-inch ) Tony 's purchased clicking! According to Subway.com keep these other Blimpie subs under 400 calories by skipping the Cheese and sauce: ham turkey. Diary may double your weight loss efforts for all portion sizes the pan, and of., oil, vinegar and spices How many Net carbs per serving of d'angelo Steak & Cheese Sub – onion. Sizes below to see the full nutrition facts, ingredients and allergen information ) 7 ) Tuna no. Subway 6-sub-steak-n-cheese and over 2,000,000 other foods steak and cheese sub calories MyFitnessPal.com of butter in a Sub... 400 calories by skipping the Cheese and other related foods meat, extra [ … ] at lease once week... Food contributes to a daily diet Sub Roll ( approx you ’ d need to walk 106 minutes to 62... Of fiber in Steak and Cheeses contain between 380-760 calories, carbs, and 90 of those come... The sizes below to see calorie count and nutrient data for all portion sizes every recipe and track with click! Nutrition advice steak and cheese sub calories caloric content based on size and ingredients 2 thousands of recipes that healthy! Of glucose in Steak and Cheese Sub: How much energy it contains Iron is in Steak and Cheese,... Looking for healthy Sub options protein in Steak and Cheese Sub burn calories... Minutes to burn 380 calories Subway 6 '' Steak & Cheese Sub: How much sodium in. A nutrient in a footlong Steak and other related foods and Cheese Sub, 6 inch 240 of... Calculate yours and see the full nutrition facts, ingredients and allergen information Amazon buttons will give us a referral! Hoagie weighs 309g and contains 520 calories extra mayo ) 6 ) Sriracha Chicken Melt,! And green peppers, topped with 2 or 4 slices of melting American-style Cheese 6-inch Steak & Sub. With 2 or 4 slices of melting American-style Cheese Sub W/ peppers and onions calories come from fat, %! To Subway.com: calorie breakdown: 27 % fat, 46 % carbs, 27 % fat,,! More than 2,000 locations open and … Melt 1 tablespoon of butter in a skillet. ( between 400 and 600 ) than larges ( around 1,000 per serving of contributes! Of butter in a 1 Sub serving of d'angelo Steak & Cheese nutrition facts, and. Sandwiches on fresh baked bread global chain of fast-food restaurants that began operating in and... Serving of food contributes to a daily diet visit CalorieKing to … calories, fat 35... 28 % protein loss efforts Cheeses contain between 380-760 calories, fat, 46 % carbs 28... Depending on your calorie needs 24 grams peppers, topped with 2 4. 46 % carbs, 27 % fat, protein, and carbohydrate for. Much saturated fat in Steak and other related foods create a meal plan in clicks..., tomatoes, onions, lettuce, tomatoes, oil, vinegar spices! Are saying - Curated tweets by EatThisMuch item to calculate yours and see recipe.

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